The quality of our lives is rarely determined by what we know. …It is determined by what we embody.
1:1 Transformational Coaching
This is for the person who is ready to go beyond a class. Every session is a combination of yoga, somatic work, and coaching — built entirely around you, your body, and what is actually in the way.
Transformation begins the moment we stop asking, "What's wrong with me?" and start asking, "What part of me is unconsciously creating this pattern?"
If you recognise yourself in any of the following, this work may be for you.
You work harder and harder, yet never quite create the level of abundance you long for.
You find yourself in the same relationship dynamics, even though each new person seemed different at the beginning.
You hold yourself back whenever it's time to share your gifts or allow yourself to be fully seen.
You numb difficult emotions through food, alcohol, work, scrolling, or other distractions.
You never quite feel good enough, no matter how much you've achieved.
You get close to what you truly want—only to somehow pull away or sabotage it.
You struggle to receive love, support, success, or abundance with ease.
You find yourself living from old conditioning rather than your deepest truth.
We work in person. We go at the pace your nervous system needs. And we don't stop at the surface.
Private Retreats
1:1, Couples or Small Groups
Sometimes the most radical thing you can do is stop.
When you step out of your daily life — your routines, your roles, your relentless forward motion — something unexpected happens. The noise stops. And in that quiet, what is actually true becomes impossible to ignore.
A Private Retreat is a dedicated space away from everything that keeps you in the same patterns. Designed entirely around you — your intention, your pace, your needs. We work through the body, the mind, and whatever has been waiting to move.
For one person, a couple, or a small group. Available in Südtirol, Nice, Munich, or Tegernsee. If there is a special place you have in mind, just let us know.
This is for couples who know there is more available to their relationship. Every session is designed to help you move beyond blame, understand the unconscious patterns shaping your relationship, and rediscover the connection, intimacy, and aliveness that brought you together.
If you recognise your relationship in any of the following, this work may be for you.
You love one another, but the spark between you has begun to fade.
You keep having the same argument, even though it seems to be about different things.
One of you pursues while the other withdraws, leaving you both feeling misunderstood.
You have become efficient partners, but no longer feel like lovers.
You long to restore trust, intimacy, and emotional safety after disappointment or betrayal.
You miss the playfulness, attraction, and polarity that once existed between you.
You sense that the masculine and feminine dynamics within your relationship have become stuck, and you want to rediscover a more natural balance.
You don't simply want to save your relationship—you want to transform it.
Dennis and I work together with couples, giving each partner space to explore what they bring into the relationship—before coming together to explore what happens between them.
Dennis works with the man; I work with the woman. Through bodywork, breathwork and coaching, we support each partner in reconnecting with themselves, recognising their patterns and finding words for what may have remained unspoken.
Then we bring them together—with the intention of meeting one another with greater honesty, openness and understanding.
Offered as a private one-day or weekend intensive.
Transformation for Couples
The Yoga Vault.
100 practices. Yours to keep
Filmed over three years across retreats, road trips and living rooms ,
A complete practice. Every time.
Not just yoga. Each session opens with a talk — something to chew on, a reframe, a provocation. Then a full yoga practice. Then meditation. All in one. No assembly required.
01 — The Talk. Every session starts with an intention, an idea, or a straight-talking thought that sets the tone.
02 — The Practice. 20 to 40 minutes of solid yoga — all levels, all moods, all filmed in real places across three years of teaching.
03 — The Extras. Beginner-specific sessions, journaling practices, and meditations for when you need something different. this is yoga without the production budget or the spiritual bypassing. Straight talking, all levels, ready when you are.