Burnout doesn’t happen in a vacuum—and for women, it’s often the culmination of invisible labor, societal conditioning, and roles we never consciously chose. In this empowering talk, you’ll: Discover how unseen work and expectations drive the burnout cycle Understand why “just rest more” can fall short of true recovery Learn actionable strategies to reclaim your energy, identity, and agency I’m Cherryl Duncan—a South African–born yoga teacher, author, and speaker based in Munich. With nearly 20 years of experience in yoga, mindfulness, and spiritual studies, I blend ancient wisdom with modern insight to guide you toward conscious, authentic living. Expect reflections rooted in psychology and feminism, embodied tools for change, and even a dash of dark humor to lighten the journey.