In her book Magnificently Real, Cherryl lays out a 4 step method to living and expressing yourself more authentically. After years of teaching yoga, Cherryl identified a deep need to break through the proliferation of meaningless platitudes so rife in the yoga world today. The practice of yoga is meant to liberate us from our states of suffering, be it physical, emotional or spiritual. In order for us to heal, we have to get real. Lofty ideas will not liberate us, and Cherryl, through her teaching and her work on authenticity encourages her students to do exactly that.
Prepare to go on a journey to the very heart of what guides your decisions, fuels your reactions and determines how you respond to the challenges in your life.
Cherryl Duncan distils complex psychological research and spiritual concepts into a clear, simple guide to being a better, more at peace, more authentic you.
Walk with her as she candidly shares the confusion and raw emotion of her own life path, and the practical lessons she learned to embrace herself with love.
If you are looking for a way to express yourself more authentically, feel free emotionally and connect deeply to the joy of being alive, this is a book you revisit over and over again.
Cherryl facilitates Magnificently Real workshops where attendees are given a chance to workshop the ideas and tools presented in the book in a safe environment with others there for the same reason. Attendees are encouraged to bring any challenge they are experiencing to the workshops as a way to better face them using the power of getting real and authentic understanding and ultimately communication.
MAGNIFICENTLY REAL SEMINAR - BOOKINGS NOW OPEN !
Join me and 9 other brave souls as we delve into what makes us say and do the things we do. Find out how your authentic feelings can be a doorway into knowing yourself better. It's only when we really know who we are and why we do certain things that we can really accept, express and truly, authentically celebrate who we are.
I'm talking about real confidence, not fake confidence or perfect mask wearing, I'm talking about the kind of confidence that lasts , that runs deep, and becomes part of who you are.
It's a process however, to get there.
And a 2 day seminar working the 4 steps laid out in my book Magnificently Real, will bring you closer to addressing any challenge you've got going on in your life right now.
The group is small, it's a safe space and is massively transformational.
If you're like to take part in this exclusive gathering then email me directly to book your place or to have any questions you may have firstname.lastname@example.org
The seminar takes place in October as part of the dharmaKaya yoga teacher training but is open to everyone, regardless of whether you are doing the training or not