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Magnificently Real Alpen Retreat - Austria 2018


Magnificently Real - a Retreat of yoga and discovery 

In her book Magnificently Real, Cherryl lays out a 4 step method to living and expressing yourself more authentically. After years of teaching yoga, Cherryl identified a deep need to break through the proliferation of meaningless platitudes so rife in the yoga world today. The practice of yoga is meant to liberate us from our states of suffering, be it physical, emotional or spiritual. In order for us to heal, we have to get real. Lofty ideas will not liberate us, and Cherryl, through her teaching and her work on authenticity encourages her students to do exactly that.

Prepare to go on a journey to the very heart of what guides your decisions, fuels your reactions and determines how you respond to the challenges in your life.

Cherryl Duncan distils complex psychological research and spiritual concepts into a clear, simple guide to being a better, more at peace, more authentic you.

Walk with her as she candidly shares the confusion and raw emotion of her own life path, and the practical lessons she learned to embrace herself with love.

If you are looking for a way to express yourself more authentically, feel free emotionally and connect deeply to the joy of being alive, this is a book you revisit over and over again.

This retreat will bring together daily yoga practice, meditation and some faciliated group sessions using the Magnificently Real method. 

Feel free to bring anything along with you , an area of your life you feel stuck in, and use the group and Cherryl's guidance to become a little bit less stuck. Or, feel free to bring nothing bur yourself and use the time for reflection, nurturing and restoration. 

 

Thursday,  01.03.2018
15:00 – 16:00 Arrival + Check-in
16:00 – 17:00 Introduction
17:00 – 18:30 Welcome Practice
19:00 – 20:00 Dinner

Friday, 02.03.2018
7:45 – 8:15 Breakfast
8:30 – 11:00 Morning Session (Magnificently Real)
11:30 – 12:30 Lunch
15:30 – 17:00 Afternoon yoga and meditation practice
17:15 – 19:00 Magnificently Real
19:00 – 20:00 Dinner

Saturday 03.03.2018

7:45 – 8:15 Breakfast
8:30 – 11:00 Morning Session (Magnificently Real)
11:30 – 12:30 Lunch
15:30 – 17:00 Afternoon yoga and meditation practice
17:15 – 19:00 Magnificently Real
19:00 – 20:00 Dinner

Sunday  04.03.2018
7:45 – 8:15 Breakfast
9:00 – 10:30 Morning Practice
10:30 – 11:30 Closing Round/Discussion and meditation
11:30 – 12:30 Lunch
12:00 – 13:00 Departure

Full price for the participant: € 645 per person (includes the cost for accommodation, food, leisure tax and course fee for the course teacher) 

An extra 45 EUR will be charged for a single room

Confirmation and deposit of 100 EUR due by the 6th July 2017

Final payment due by the 1st September 2017

email cherryl@cherrylduncan.com to reserve your place